Tips & advice to prevent fungal nail and athlete’s foot
Taking good care of your feet is an important first step to prevent fungal nail and athlete’s foot!
- Inspect your feet regularly and pay attention to changes in color, texture and appearance.
- Take care of your feet; wash and dry off carefully between the toes.
- Hydrate the skin. Hot weather and open shoes can cause damaged and changed skin, such as chapped skin. It is wise to regularly moisturize to keep the water balance of the skin of the feet stable.
- Purchase the right shoe size. The measurements of shoes can differce per shoe brand and producers. It is best to buy the shoes in the afternoon, when the feet are often at their widest size. Always choose shoes that are comfortable.