{"id":3999,"date":"2015-01-08T15:37:00","date_gmt":"2015-01-08T14:37:00","guid":{"rendered":"https:\/\/www.mycosan.com\/nl\/?page_id=3999"},"modified":"2026-05-15T09:06:07","modified_gmt":"2026-05-15T07:06:07","slug":"jak-mozna-zarazic-sie-grzybica-stop","status":"publish","type":"page","link":"https:\/\/www.mycosan.com\/pl\/grzybica-stop\/jak-mozna-zarazic-sie-grzybica-stop\/","title":{"rendered":"Jak mo\u017cna zarazi\u0107 si\u0119 grzybic\u0105 st\u00f3p?"},"content":{"rendered":"<div  class='flex_column av-wwtc27-35dd4a6b2098a42fbe303f98f946b85a av_one_fourth  avia-builder-el-0  el_before_av_three_fourth  avia-builder-el-first  first flex_column_div  '     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-uq6ehb-6fa32327810d06b8710b0fa652a7cf7d\">\n.avia-image-container.av-uq6ehb-6fa32327810d06b8710b0fa652a7cf7d img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-uq6ehb-6fa32327810d06b8710b0fa652a7cf7d .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-uq6ehb-6fa32327810d06b8710b0fa652a7cf7d av-styling- avia-align-center  avia-builder-el-1  avia-builder-el-no-sibling '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image- avia-img-lazy-loading-not- avia_image ' src=\"https:\/\/www.mycosan.com\/nl\/files\/2015\/01\/Mycosan_Situaties_voeten.jpg\" alt='' title=''   itemprop=\"thumbnailUrl\"  \/><\/div><\/div><\/div><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-sdthrz-0a870fea09e49a0b176eb03d22b12c20\">\n.flex_column.av-sdthrz-0a870fea09e49a0b176eb03d22b12c20{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-sdthrz-0a870fea09e49a0b176eb03d22b12c20 av_three_fourth  avia-builder-el-2  el_after_av_one_fourth  el_before_av_section  avia-builder-el-last  flex_column_div av-zero-column-padding  '     ><section  class='av_textblock_section av-ro8xcf-bdaf3ca68521c32827598f21c3b1057b '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><h1>Jak mo\u017cna zarazi\u0107 si\u0119 grzybic\u0105 st\u00f3p? Kto jest szczeg\u00f3lnie nara\u017cony na zaka\u017cenie grzybic\u0105 st\u00f3p?<\/h1>\n<\/div><\/section><br \/>\n<div  class='hr av-q4ew8f-8471bcc795ba6652a88ca536c7521f1f hr-default  avia-builder-el-4  el_after_av_textblock  el_before_av_textblock '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div><br \/>\n<section  class='av_textblock_section av-o3u5lb-2fba00c4086fbdbdad6b6917e33b02cc '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p>Grzybica st\u00f3p to uci\u0105\u017cliwa i zara\u017aliwa choroba. Wed\u0142ug dost\u0119pnych danych, szacuje si\u0119, \u017ce dotyka co pi\u0105t\u0105 osob\u0119 w Polsce. Dermatofity \u2013 grzyby powoduj\u0105ce zaka\u017cenie, nie s\u0105 szczeg\u00f3lnie wymagaj\u0105ce. Wystarczy im ciep\u0142e, wilgotne \u015brodowisko. Dlatego te\u017c naj\u0142atwiej jest zarazi\u0107 si\u0119 grzybic\u0105 nosz\u0105c przez wiele godzin zakryte, nieprzepuszczaj\u0105ce powietrza obuwie, syntetyczne skarpety oraz chodz\u0105c boso w miejscach u\u017cyteczno\u015bci publicznej, gdzie dermatofity \u0142atwo si\u0119 namna\u017caj\u0105 \u2013 baseny, sauny, si\u0142ownie i kluby sportowe. W grupie ryzyka znajduj\u0105 si\u0119 r\u00f3wnie\u017c osoby uprawiaj\u0105ce niekt\u00f3re sporty &#8211; w tym p\u0142ywania, turystyki pieszej, bieg\u00f3w d\u0142ugodystansowych &#8211; s\u0105 to sytuacje, w kt\u00f3rych stopy nara\u017cone s\u0105 na pocenie si\u0119, maceracj\u0119, wilgo\u0107 i powtarzaj\u0105ce si\u0119 urazy.<\/p>\n<p>Na zara\u017cenie grzybic\u0105 powinny szczeg\u00f3lnie uwa\u017ca\u0107 osoby choruj\u0105ce na cukrzyc\u0119. Utrzymuj\u0105ce si\u0119 hiperglikemie powoduj\u0105 obni\u017cenie odporno\u015bci, co sprzyja rozwojowi zaka\u017ce\u0144. \u00a0Dodatkowym czynnikiem jest\u00a0 podatno\u015b\u0107 sk\u00f3ry diabetyka na uszkodzenia, ze wzgl\u0119du na tendencje do wysuszania si\u0119, co z kolei mo\u017ce prowadzi\u0107 do p\u0119kania, powstawania mikrouraz\u00f3w, przez kt\u00f3re drobnoustroje mog\u0105 z \u0142atwo\u015bci\u0105 przedosta\u0107 si\u0119 omijaj\u0105c barier\u0119 ochronn\u0105.<\/p>\n<p>Czynnikami, kt\u00f3re sprzyjaj\u0105 zaka\u017ceniu oraz zwi\u0119kszaj\u0105 ryzyko zaka\u017cenia s\u0105:<\/p>\n<ul>\n<li>Wszelkie urazy i zadrapania na stopach b\u0119d\u0105ce wrotami zaka\u017cenia<\/li>\n<li>Ciep\u0142o, wilgo\u0107, noszenie obuwia nieprzepuszczaj\u0105cego powietrza<\/li>\n<li>Noszenie syntetycznych skarpet, w kt\u00f3rych stopy obficie si\u0119 poc\u0105<\/li>\n<li>Uprawianie niekt\u00f3rych sport\u00f3w, w tym p\u0142ywania, pieszych w\u0119dr\u00f3wek lub bieg\u00f3w marato\u0144skich<\/li>\n<li>Bose przebywanie w miejscach u\u017cytku publicznego takich jak sauna, basen oraz korzystanie z prysznica bez klapek<\/li>\n<li>Sytuacje, w kt\u00f3rych stopy s\u0105 nara\u017cone na pocenie, maceracj\u0119, wilgo\u0107 i powtarzaj\u0105ce si\u0119 urazy<\/li>\n<\/ul>\n<p>Zwi\u0119kszone ryzyko zaka\u017cenia grzybic\u0105 st\u00f3p wyst\u0119puje u os\u00f3b:<\/p>\n<ul>\n<li>Maj\u0105cych wcze\u015bniej do czynienia z grzybic\u0105 st\u00f3p \u2013 mo\u017ce nast\u0105pi\u0107 nawr\u00f3t choroby<\/li>\n<li>Cierpi\u0105cych na grzybic\u0119 paznokci<\/li>\n<li>Ucz\u0119szczaj\u0105cych do miejsc u\u017cytku publicznego takich jak baseny, si\u0142ownie, sauny<\/li>\n<li>Korzystaj\u0105cych z og\u00f3lnodost\u0119pnych prysznic\u00f3w<\/li>\n<li>Z obni\u017con\u0105 odporno\u015bci\u0105 organizmu<\/li>\n<li>Z nieprawid\u0142owym pH sk\u00f3ry<\/li>\n<li>Z nadwag\u0105 i oty\u0142o\u015bci\u0105 oraz osoby w podesz\u0142ym wieku<\/li>\n<li>Choruj\u0105ce na cukrzyc\u0119 i maj\u0105ce problemy z kr\u0105\u017ceniem<\/li>\n<li>Nosz\u0105ce z uwagi na wykonywany zaw\u00f3d obuwie ochronne<\/li>\n<\/ul>\n<p>Nale\u017cy pami\u0119ta\u0107, \u017ce grzybica st\u00f3p mo\u017ce dotkn\u0105\u0107 ka\u017cdego. St\u0105d istotna jest cz\u0119sta kontrola st\u00f3p, jak r\u00f3wnie\u017c szybka reakcja i podj\u0119cie odpowiedniego leczenia\u00a0 po stwierdzeniu zaka\u017cenia.<\/p>\n<\/div><\/section><\/p><\/div>\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div><div id='box_shadow'  class='avia-section av-m2a9in-c0f3b527a994a2cfd5ffd3b1a6451889 alternate_color avia-section-no-padding avia-no-border-styling  avia-builder-el-6  el_after_av_three_fourth  el_before_av_section  avia-bg-style-scroll av-minimum-height av-minimum-height-custom av-height-custom  container_wrap sidebar_right'   data-av_minimum_height_px='50'><div class='container av-section-cont-open' style='height:50px'><div class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-3999'><div class='entry-content-wrapper clearfix'>\n<div  class='flex_column av-kq72zj-5540a87c5b3fa292d84d8b3a61cdb696 av_three_fifth  avia-builder-el-7  el_before_av_one_fifth  avia-builder-el-first  first flex_column_div  '     ><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-h0b4gv-367182ef050e218473bbf4e88cc88c13\">\n.flex_column.av-h0b4gv-367182ef050e218473bbf4e88cc88c13{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-h0b4gv-367182ef050e218473bbf4e88cc88c13 av_one_fifth  avia-builder-el-9  el_after_av_three_fifth  el_before_av_one_fifth  flex_column_div av-zero-column-padding  '     ><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-fqo18f-98b6c60514c701a7800f2708410eb87a\">\n.flex_column.av-fqo18f-98b6c60514c701a7800f2708410eb87a{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-fqo18f-98b6c60514c701a7800f2708410eb87a av_one_fifth  avia-builder-el-10  el_after_av_one_fifth  avia-builder-el-last  flex_column_div av-zero-column-padding  '     ><\/div>\n\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div><div id='content_bottom'  class='avia-section av-ebkttb-1783955c80f67173765c31d4eaa708a3 main_color avia-section-default avia-shadow  avia-builder-el-11  el_after_av_section  avia-builder-el-last  avia-bg-style-scroll container_wrap sidebar_right'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-3999'><div class='entry-content-wrapper clearfix'>\n<div  class='flex_column av-by0er3-83c70114232e309b78a1eac4105f107c av_two_third  avia-builder-el-12  el_before_av_one_third  avia-builder-el-first  first flex_column_div  '     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-badi1b-87eedcbcbf697ac39db8b5ce1a96ab72\">\n#top .av-special-heading.av-badi1b-87eedcbcbf697ac39db8b5ce1a96ab72{\npadding-bottom:10px;\ncolor:#56327f;\n}\nbody .av-special-heading.av-badi1b-87eedcbcbf697ac39db8b5ce1a96ab72 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-badi1b-87eedcbcbf697ac39db8b5ce1a96ab72 .special-heading-inner-border{\nborder-color:#56327f;\n}\n.av-special-heading.av-badi1b-87eedcbcbf697ac39db8b5ce1a96ab72 .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-badi1b-87eedcbcbf697ac39db8b5ce1a96ab72 av-special-heading-h3 custom-color-heading blockquote modern-quote modern-centered  avia-builder-el-13  el_before_av_heading  avia-builder-el-first '><h3 class='av-special-heading-tag '  itemprop=\"headline\"  >PRODUKTY MYCOSAN<\/h3><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n<br \/>\n<div  class='avia-builder-widget-area clearfix  avia-builder-el-15  el_after_av_heading  avia-builder-el-last '><div id=\"media_image-2\" class=\"widget clearfix widget_media_image\"><img loading=\"lazy\" decoding=\"async\" width=\"199\" height=\"300\" src=\"https:\/\/www.mycosan.com\/pl\/files\/2026\/05\/mycosan-nail-5ml-new-199x300.jpg\" class=\"image wp-image-10275  attachment-medium size-medium\" alt=\"\" style=\"max-width: 100%; height: auto;\" srcset=\"https:\/\/www.mycosan.com\/pl\/files\/2026\/05\/mycosan-nail-5ml-new-199x300.jpg 199w, https:\/\/www.mycosan.com\/pl\/files\/2026\/05\/mycosan-nail-5ml-new.jpg 398w\" sizes=\"auto, (max-width: 199px) 100vw, 199px\" \/><\/div><div id=\"text-5\" class=\"widget clearfix widget_text\">\t\t\t<div class=\"textwidget\"><h4>Mycosan Grzybica Paznokci<\/h4>\n<p>Zwalcza i zapobiega grzybicy paznokci. Wykazuje aktywno\u015b\u0107 od pierwszego zastosowania.<\/p>\n<\/div>\n\t\t<\/div><div id=\"custom_html-5\" class=\"widget_text widget clearfix widget_custom_html\"><div class=\"textwidget custom-html-widget\"><div class=\"avia-button-wrap avia-button-left avia-builder-el-17 el_before_av_button avia-builder-el-first \"><a href=\"https:\/\/www.mycosan.com\/pl\/produkty\/grzybica-paznokci\/\" class=\"avia-button avia-icon_select-no avia-color-blue avia-size-small avia-position-left \"><span class=\"avia_iconbox_title\">Informacja o produkcje<\/span><br>\r\n<\/a><\/div><\/div><\/div><\/div><\/p><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-49c27z-45081bbd61049b882c94465e047a87e6\">\n.flex_column.av-49c27z-45081bbd61049b882c94465e047a87e6{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-49c27z-45081bbd61049b882c94465e047a87e6 av_one_third  avia-builder-el-16  el_after_av_two_third  avia-builder-el-last  flex_column_div av-zero-column-padding  '     ><div  class='avia-builder-widget-area clearfix  avia-builder-el-17  avia-builder-el-no-sibling '><div id=\"media_image-5\" class=\"widget clearfix widget_media_image\"><h3 class=\"widgettitle\">STOPY WOLNE OD GRZYBICY<\/h3><img loading=\"lazy\" decoding=\"async\" width=\"200\" height=\"200\" src=\"https:\/\/www.mycosan.com\/pl\/files\/2015\/02\/mycosan_kalknagel-e1427974648364.png\" class=\"image wp-image-5169  attachment-full size-full\" alt=\"Mycosan Kalknagel\" style=\"max-width: 100%; height: auto;\" srcset=\"https:\/\/www.mycosan.com\/pl\/files\/2015\/02\/mycosan_kalknagel-e1427974648364.png 200w, https:\/\/www.mycosan.com\/pl\/files\/2015\/02\/mycosan_kalknagel-e1427974648364-150x150.png 150w\" sizes=\"auto, (max-width: 200px) 100vw, 200px\" \/><\/div><div id=\"text-6\" class=\"widget clearfix widget_text\">\t\t\t<div class=\"textwidget\"><p><span style=\"color: #fff\">MYCOSAN \u2013 linia produkt\u00f3w przeznaczonych do leczenia grzybicy st\u00f3p i paznokci oraz zabezpieczaj\u0105cych przed infekcjami grzybiczymi. Produkty marki Mycosan mog\u0105 by\u0107 stosowane przez osoby chore na cukrzyc\u0119<\/span><\/p>\n<\/div>\n\t\t<\/div><\/div><\/div><\/div><\/div><\/div><!-- close content main div --><\/div><\/div><div id='after_section_2'  class='main_color av_default_container_wrap container_wrap sidebar_right'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-3999'><div class='entry-content-wrapper clearfix'>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":4012,"menu_order":2,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"page_type":[],"class_list":["post-3999","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Jak mo\u017cna zarazi\u0107 si\u0119 grzybic\u0105 st\u00f3p? 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